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The Path of Non-Resistance

Finding freedom in the face of the inevitable

Five Quotes to Spark Transformation

A few of my favorite quotes and what they teach us about life.

Under Construction

Three ways to upgrade and renovate your life

Red Light Realizations

Finding direction with 3 simple questions

Navigating Life's Funks

Understanding and overcoming periods of disconnection

Recognizing Imbalance

Learning how to tune in

Embracing Uncertainty

Navigating a chaotic bus ride called life

The Case for Adventure

A Traveler’s mindset in a Stay-at-Home World

Rethinking Wellness

A Holistic Approach to a Balanced Life

Take Care of Your Tomorrow Self

A mindset shift to turn regret into gratitude.

Reclaiming Life

Building a future that feels right.

What is the Uninterrupted Life?